How many calories in rainbow roll sushi

Webrainbow roll special 9.5oz [269g] 460 160 18 3 0 55 910 53 3 10 22 rainbow roll special (brown rice) 9.5oz [269g] 410 170 19 3 0 55 590 38 5 6 22 red chili roll - salmon 10oz [283g] 500 190 22 3.5 0 65 990 57 3 13 21 red chili roll - shrimp ebi 10oz [283g] 400 90 11 1.5 0 125 1090 57 3 13 21 WebThere are 360 calories in 1 order of Sarku Japan Rainbow Roll. You'd need to walk 100 minutes to burn 360 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Calories in sushi, rainbow roll (8 pcs) - Calorie, Fat, Carb, Fiber ...

WebRainbow Roll. One 10-piece container of Publix rainbow roll contains 489 calories, 9 grams of total fat, 1 gram of saturated fat, 58 milligrams of cholesterol, 687 milligrams of sodium, 66 grams of carbohydrates, 3 … WebCalories per serving of sushi, rainbow roll (8 pcs) 180 calories of Mayonnaise, regular (mayo), (2 tbsp) 121 calories of White Rice, medium grain, (0.50 cup) 99 calories of Sushi, Sashimi, (3 oz) 47 calories of Dungeness Crab, (1.50 oz) … dickie carpenter work pants for men https://hirschfineart.com

We Ranked Sushi Rolls By Their Calorie Count - Spoon …

WebA Rainbow Roll of Sushi contains about 489 Calories per serving. It also contains about 81 calories that come from fat. NUTRITION FACTS - SUSHI - RAINBOW ROLL SUSHI ROLLS … WebThere are 150 calories in 1 5 oz (4.9 oz) of H-E-B Sushiya Rainbow Roll. You'd need to walk 42 minutes to burn 150 calories. Visit CalorieKing to see calorie count and nutrient data … Web1524 Cal. 476/2000Cal left. Fitness Goals: Heart Healthy. Fat 51 g. 16/67g left. Sodium 1613 mg. 687/2300mg left. Cholesterol 300 mg. citizenship netherlands or dutch

Kizuna Sushi - What is a Rainbow Roll? Kizuna Sushi

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How many calories in rainbow roll sushi

Calories in sushi, rainbow roll (8 pcs) - Calorie, Fat, Carb, Fiber ...

WebRainbow Roll Calories: 470 Carbs: 50 Protein: 32 Fat: 15 A rainbow roll is like an enhanced version of a California roll. Salmon, tuna, eel, and possibly other fish are added to build a … WebAug 16, 2024 · Rainbow Roll (450-500 calorie and 10-14 Personal Points: 8 pieces) Salmon Avocado Roll (300-325 calories and 6-8 Personal Points: 8 pieces) ... How Many Calories is One Roll of Sushi? That depends on the type of sushi roll, size of the sushi roll and even who made the sushi roll. For example a traditional tuna maki roll could be as low as 160 ...

How many calories in rainbow roll sushi

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WebRainbow Roll (sushi) Serving Size: 12 serving. Amount Per Serving. Calories 480. Cals from Fat 90. Water. n/a g. Total Fat. 10.00 g. WebRainbow Roll (sushi) Serving Size: 12 serving. Amount Per Serving. Calories 480. Cals from Fat 90. Water. n/a g. Total Fat. 10.00 g.

WebAbout Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright ... Web17 rows · Oct 4, 2024 · For those who want a bit of everything, the rainbow roll is the one to look for. It contains 476 ...

WebAug 26, 2024 · The rainbow roll is made up of several different types of fish, including salmon, tuna, and yellowtail, all wrapped in a rice sheet and then covered in colorful vegetables. Each slice of this sushi roll contains around 124 calories. Philadelphia roll Philadelphia rolls are a favorite of sushi aficionados everywhere. WebDec 17, 2024 · 12 ounces of a Publix Rainbow Sushi Roll has 470 calories, 62% carbohydrates, 18% fat, and 20% protein. The following are the contents of a 12 oz Publix Rainbow Sushi Roll: *Data in this table are based on a 2000 cal/day diet. Burning 470 Calories There are several exercises you can do to burn 470 calories. First, you can try an …

WebJan 12, 2024 · Sushi with the most protein. Rainbow Roll: 475 Calories, 16g Fat, 50g Carbs, 33g Protein. A rainbow roll has a piece of fish on the outside (this can be salmon, but is most often spicy tuna), which is what is contributing to the higher protein here. The inside contains avocado, cucumber, and crab.

WebOntdek het menu van Côté Sushi - Toulon La Garde in La Garde op TheFork: voorgerechten, hoofdgerechten, desserts en speciale menu’s. Registreer mijn restaurant. ... Rainbow Roll - 22 P . € 20,5. Box À Partager. Twin Box 40p . € 45. Nikkei Box 42p . € 54. Roll'in Box 64p . € 74. Nikkei Deluxe Box - 62 P. € 89. Nikkei. Samba Lima 8p. citizenship nepal onlineWebMar 22, 2024 · How much calories is in sushi? Each piece of sushi in a normal 6-piece sushi roll has between 200 and 250 calories.Like the avocado roll, the lowest calorie sushi maki rolls are those made with fish and veggies and served without additional sauces.Sushi rolls made with fried tempura batter or with a large amount of additional contents and sauces, … citizenship nepal womenWeb190 Calories 24g Carbs (23g net carbs) 5g Fat 13g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Not the food you're looking for? Try … citizenship netherlands requirementsWebMar 18, 2024 · So, How many calories are in Western Sushi Rolls? All the calories below are by per roll: Shrimp Tempura Roll = 508 Rainbow roll = 476* Eel Avocado Roll = 372 Caterpillar Roll = 329 Philadelphia Roll = 320 … dickie chevelle from shark weekWebRainbow Roll (Sushi) Serving Size: 4 pc. 170 Cal -- Carbs 3.5g Fat 5g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit … citizenship news irelandWebJul 5, 2024 · Rainbow rolls are high in protein and healthy fats from the multiple sources of seafood they contain. They’re also a good source of fiber, vitamins, minerals, and antioxidants. 3. Vegetable... citizenship njhs examplesWebFeb 19, 2024 · One Rainbow Roll from popular sushi restaurant chain Nobu Matsuhisa has 740 calories. We all know that sushi is a delicious and healthy option for dinner, but have … citizenship news 2021